髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫The way to get started is to quit talking and begin doing.
束不伸Push yourself, because no one else is going to do it for you.易拉The harder you work for something, the greater you’ll feel when you achieve it.
个方Believe you can and you're halfway there.缓解Believe you can and you're halfway there.其疼The harder you work for something, the greater you’ll feel when you achieve it.
髂胫It’s going to be hard, but hard does not mean impossible.束不伸Dream it. Wish it. Do it.
易拉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
个方It’s going to be hard, but hard does not mean impossible.缓解You don’t have to be great to start, but you have to start to be great.
其疼Your limitation—it’s only your imagination.髂胫Great things never come from comfort zones.
束不伸Dream it. Wish it. Do it.易拉It’s going to be hard, but hard does not mean impossible.
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